Posts Tagged ‘workouts’

Exercise Programs for Older Adults. Part 5

Thursday, September 27, 2012 12:06 Comments Off

€ Identify the basic purpose of each exercise, and always use the safest alternatives available. The benefits of each exercise should be explained to the clients. € Try to foresee and eliminate situations or conditions that may result in problems.

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Ryan’s Journal

Thursday, July 12, 2012 7:07 Comments Off

The cruise through the Carribean was great. As I expected, there was food available 24 hours a day. Dinner was the killer meal. Breakfast for me (between 5 a.m. and 7 a.m.) consisted of fruit, juice and a bagel. Twice, I had a full breakfast. Lunch typically consisted of salad with occasional fresh pasta.

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