Upstream Health Solutions

If you’re like most teens, you avoid going to the doctor like the plague. Sure, you go for minor illnesses and sports physicals but steer clear of the doctor’s exam room if you can. If that sounds familiar, you might be surprised to learn how much healthcare you’re missing. In fact, the American Medical Association [...]

Some people who have smoked for many years feel as though they are too old to get the benefits of quitting smoking. They feel that the damage cigarettes have done to their body, is irreversible and that there is no sense in quitting. Well, a recently published study in the British Medical Journal shows just [...]

Most homeopathic remedies come in liquid or pill form. There are a few simple rules that will increase their therapeutic effect. For pills, do not swallow; place on or under the tongue instead. They should not be touched by hand as the chemical residue remaining from soap and hand cream will contaminate them. Instead, they [...]