Upstream Health Solutions

Citrus fruits – These include oranges, lemons and grapefruit. Nuts – Peanuts can be especially troublesome.

Arthritis, which affects nearly 43 million Americans, is the leading cause of disability in the United States. It costs the economy an estimated $65 billion annually in lost productivity and medical expenses.

Most homeopathic remedies come in liquid or pill form. There are a few simple rules that will increase their therapeutic effect. For pills, do not swallow; place on or under the tongue instead. They should not be touched by hand as the chemical residue remaining from soap and hand cream will contaminate them. Instead, they [...]