Upstream Health Solutions

Do you have a favorite recipe that you don’t use anymore because it’s “not good for you?”

The staff of the WholeHealthMD.com Healing Kitchen may be able to help. They specialize in recipe makeovers — redesigning some of your favorite dishes to cut the fat, cholesterol and calories while keeping the flavor you crave. Sometimes, they even manage to add a few healthy ingredients that weren’t in the original, but don’t worry — these recipes don’t taste like health food!

On the menu today are two American classics with a healthy twist: macaroni & cheese and chocolate brownies. You might also like to try our new and improved cheese enchiladas, guacamole and chocolate cake.

Check our Healthy Recipes section often for more mouth-watering recipe makeovers.