Upstream Health Solutions

I recently read an article that made my soul weep. The author shared what cancer had cost him. Reading his words reminded me why I chose not to join a support group when I was being treated for my own cancer. I needed to surround myself with the most positive people, events, foods, experiences, books, [...]

Making herbal preparations at home is where the real fun really begins. Herbs and other natural resources are extracted to preserve some components that cannot withstand long exposure to air. Some are extracted to concentrate one or more of the plant’s chemical constituents, or eliminate undesirable ingredients.
The potency of herbs can be standardized through specific [...]